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The Quick and Dirty Guide to Spending Time Offline

A *free* no-commitment introduction to spending more time offline.

Because you have better things to do with your life

If you're serious about making a change, this free, no-nonsense guide will walk you through the steps you need to take to stop wasting time on your phone. There's no fluff, no hand-holding, just practical, straight-forward advice to get you started.

Quick & Dirty Guide

FREE

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Alex

Verified Buyer

6 months ago

great.

this was super helpful and gave me ideas i hadn’t thought about! like analog for notes. 📝
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Seeta

Verified Buyer

7 months ago

Simple yet forthright

First of all, I just want to acknowledge the color palettes that BFFTI deliciously incorporates in their newsletters, posts, and now, this short free video course. BFFTI has helped me tremendously in keeping away from screens, and this simple yet very straight and honest short video helped in reminding me of some digital habits that I still stumble into. Thank you for this.
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Katie K.

Verified Buyer

7 months ago

Simple and straightforward!

Loved that this was free. A short video about immediate steps you can take to break free from tech.
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